Self-acceptance, self-love, self-care
Description
Your guided meditation for self-acceptance, self-love and self-care
What does it truly mean to accept, love, and care for yourself? It means recognizing the needs of your inner being—and making choices that free you from emotional dependence and lead you into your power. This 37-minute meditation by Seraphine Monien gives you clarity, courage, and gentle healing impulses to recognize and lovingly accept yourself in your deepest being.
Self-acceptance begins with the right decision
You are the decision-maker of your life. Even if fears, old patterns, or other people influence your life, ultimately it is your choice whether you allow them to dictate you. This meditation supports you in freeing yourself from limiting influences and living in loving harmony with yourself again.
Let go of what doesn’t belong to you – and find what fulfills you
"Self-acceptance, self-love, self-care" helps you break free from emotional entanglements and outdated life situations. You'll strengthen your independence and find new clarity in your life—whether in relationships, your career, or your personal goals. You'll feel yourself realigning—full of self-respect and inner freedom.
A sound design that accompanies your healing
This guided meditation, like all Seraphine Monien productions, features an exceptional sound design: calming music, three-dimensional recordings of natural sounds from North American forests and coasts (without loops), and gently calibrated volumes guide your consciousness into a state of deep relaxation – and guide you back to it mindfully. In this state of loving calm, you will find your very own answers and strengthen your ability to live your life consciously and fulfillingly.
Download now and start your inner freedom
Download “Self-acceptance, self-love, self-care” quickly and securely now – and start your journey to a self-determined, happy life full of love for yourself today.
Tracks:
| 1. | Self-acceptance, self-love, self-care |
Playing time: 37 min.
Author/Speaker: Seraphine Monien
Item no.: SB-12-2-21 | MP3 download
Manufacturer information #70001
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Audio sample
1. Self-acceptance, self-love, self-care
About the author
Author and speaker Seraphine Monien is a certified instructor for autogenic training and progressive muscle relaxation, an internationally trained meditation teacher, mindfulness trainer, and coach for personal and spiritual development. In her work, she demonstrates practical and effective ways to independently and sustainably improve one's life. The methods, systems, and tools she has developed for improving the quality of life are tried-and-tested and easily applicable to anyone.What is guided meditation?
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