Recovery – Strengthen your hope and confidence

Your meditation to strengthen your hope and trust
A sudden diagnosis, the loss of a loved one, a breakup, financial worries, or the feeling of being in a deep emotional crisis – sometimes life presents us with challenges that shake everything up. It's precisely in moments like these that it's important not to lose faith in yourself and in a new beginning.

This 59-minute recovery meditation by Seraphine Monien is a loving companion in times of change. It helps you find new hope, build inner strength, and reconnect with your unbroken, unshakable inner core.

Comfort and strength in the crisis
Seraphine Monien guides you through a process of regeneration and reorientation with insightful words. You will be reminded that even in dark times, there is always light – sometimes subtle, sometimes unexpected – but always there. This meditation opens you up to the possibility of entrusting yourself to the divine source of life and finding new support in the infinite love of your soul.

Healing sounds for your inner relaxation
Like all of Seraphine Monien’s guided exercises, “Recovery” is also supported by a special sound design: gentle music and three-dimensionally recorded natural sounds from North American landscapes (without loops) create an atmosphere of security and regeneration.

The finely tuned balance between spoken word and soothing silence leads you into deep relaxation – and supports you in developing new perspectives, courage and confidence.

Download now and start your path to healing
Download this valuable meditation, "Recovery – Guided relaxation and guided meditation," now quickly and securely. It will give you strength, confidence, and inner peace – whenever you need it.

Tracks:

Running time: 59 min.
Author/Speaker: Seraphine Monien

Item no.: SB-12-2-12 | MP3 download
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