Cover: Seraphine Monien Meditation "Healing" für emotionalen Frieden und innere Erneuerung.

Frau mit Händen auf Brust blickt hoffnungsvoll, symbolisiert Heilung, Frieden und Erneuerung.

Healing – Peace, love and renewal

English Meditation

MP3 download

Seraphine Monien

11,95 €

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English-language meditation

Promotes emotional healing and inner renewal

Connects you with light-filled spiritual healing energy

Type

MP3 download

Product variants

Instant download after purchase

Description

Your meditation for deep inner peace and a new attitude to life
Sometimes you long for nothing more than inner peace, security, and a new beginning full of light and love. The 37-minute healing meditation "Healing – Peace, Love and Renewal" by Seraphine Monien gently guides you into precisely this state.

Healing through mindfulness, silence and connection
With her sensitive voice and a lovingly guided inner journey, Seraphine helps you calm the carousel of thoughts and connect with your inner source – the place within you where true healing can occur. A powerful healing prayer will give you new confidence and trust in the natural flow of life energy.

A sound space for body, mind and soul
Accompanied by gentle music and three-dimensionally recorded natural sounds from North American forests and coasts, a healing space is created in which you can deeply relax and draw new strength – without any loops, but with real depth.

This meditation is ideal for you if you…

want to let go of emotional stress
want to connect spiritually with healing energy
looking for new strength, love and renewal in your life

Start your personal path to healing now – with this unique guided meditation in English.

Tracks:

1.	Healing – Peace, love and renewal

Playing time: 37 min.
Author/Speaker: Seraphine Monien

Item no.: SB-12-2-15 | MP3 download
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Audio sample

1. Healing – Peace, love and renewal

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Healing – Peace, love and renewal

MP3 download

What is guided meditation?

Guided meditation is a gentle technique where a speaker leads you step by step into a relaxed state of awareness. Through calming words, visualisation, reflection and affirmations, you can explore your inner world, let go of tension and reconnect with what really matters.

How can guided meditation help with anxiety or stress?

Many people experience relief from anxiety through guided meditation. The combination of grounding voice, soothing sounds and mental focus helps the nervous system relax. Over time, your body and mind learn to shift more easily into calm, balanced states.

What makes Sera Benia meditations unique?

All meditations are developed by Seraphine Monien, based on years of experience as a teacher and spiritual coach. Her sessions follow a well-tested structure: a gentle entry into relaxation, a transformative core phase with inner exercises and affirmations, and a peaceful return to full awareness. The special sound design enhances the healing effect and makes each session a holistic experience.

Author & Speaker

Seraphine Monien

Author and speaker Seraphine Monien is a certified instructor for autogenic training and progressive muscle relaxation, an internationally trained meditation teacher, mindfulness trainer, and coach for personal and spiritual development. In her work, she demonstrates practical and effective ways to independently and sustainably improve one's life. The methods, systems, and tools she has developed for improving the quality of life are tried-and-tested and easily applicable to anyone.

You can find out more about Seraphine on herAuthor page.