Your guided meditation for self-healing
Description
Your meditation for self-healing and a strong immune system
Do you sometimes feel powerless in the face of illness? Would you like to actively support your body's healing process and strengthen your self-healing powers? Then this 45-minute meditation by Seraphine Monien is just right for you.
Activate self-healing – with inner images and mindful deep relaxation
In this soothing meditation, autogenic training, healing visualizations, and a gentle body scan combine to create a powerful healing journey. You are invited to connect with your inner healing power—the natural potential that exists within each of us. This creates space for deep letting go, inner peace, and energetic regeneration.
A strengthening accompaniment in difficult times
This meditation can support you especially during challenging phases of life – for example, with chronic illnesses, autoimmune diseases (such as Hashimoto's, rheumatism, Crohn's disease or multiple sclerosis), HIV or cancer, during and after chemotherapy, in preparation for surgery or simply when you need new strength.
Music that heals – words that touch
The light-filled language and sensitive sound design, with gentle music and natural sounds, create an atmosphere of deep comfort. This allows you to fully connect with yourself and open yourself to new energy and healing impulses.
This meditation is ideal for you if you…
- want to activate your body's own healing powers
- are looking for powerful support for medical treatments
- want to gain new hope, confidence and inner stability
Start your inner healing journey now – with a meditation that addresses body, mind and soul equally.
Tracks:
| 1. | Your guided meditation for self-healing |
Playing time: 45 min.
Author/Speaker: Seraphine Monien
Item no.: SB-12-2-7 | MP3 download
Manufacturer information #70001
Safety notice
Audio sample
1. Your guided meditation for self-healing
About the author
Author and speaker Seraphine Monien is a certified instructor for autogenic training and progressive muscle relaxation, an internationally trained meditation teacher, mindfulness trainer, and coach for personal and spiritual development. In her work, she demonstrates practical and effective ways to independently and sustainably improve one's life. The methods, systems, and tools she has developed for improving the quality of life are tried-and-tested and easily applicable to anyone.What is guided meditation?
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