Freedom – Meditation for decision making
Description
Your meditation for conscious decision-making
Do you know the feeling of being torn between your heart and your mind? Many decision-making methods ultimately lead to lazy compromises – especially when they distract you from your inner truth. This 37-minute guided meditation by Seraphine Monien is your guide if you want to learn to make decisions according to your inner voice again – clearly, confidently, and freely.
Decide for yourself
"Freedom – Meditation for Decision Making" supports you in lovingly dissolving the false compromises of everyday life and realigning yourself. Instead of denying yourself, you will find the courage to follow your inner truth – for true freedom and a life in alignment with your true nature.
Strengthening your self-esteem & decisiveness
This healing meditation not only provides you with deep relaxation, but also a powerful boost to your self-esteem. You learn to distinguish between external expectations and your inner truth – and decide from within what is truly good for you.
A sound design that carries you
The meditation is accompanied by gentle, specially arranged music and three-dimensionally recorded natural sounds from North American landscapes (without loops). The harmonious combination of language, music, and pauses guides you into deep relaxation – and brings you back to the here and now, strengthened and clear.
Make the most important decision now: for yourself
Download “Freedom – Meditation for Decision Making” now quickly and securely – and begin your journey to a self-determined, free and fulfilling life.
Tracks:
| 1. | Freedom – Meditation for decision making |
Playing time: 37 min.
Author/Speaker: Seraphine Monien
Item no.: SB-12-2-18 | MP3 download
Manufacturer information #70001
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Audio sample
1. Freedom – Meditation for decision making
About the author
Author and speaker Seraphine Monien is a certified instructor for autogenic training and progressive muscle relaxation, an internationally trained meditation teacher, mindfulness trainer, and coach for personal and spiritual development. In her work, she demonstrates practical and effective ways to independently and sustainably improve one's life. The methods, systems, and tools she has developed for improving the quality of life are tried-and-tested and easily applicable to anyone.What is guided meditation?
How can guided meditation help with anxiety or stress?
What makes Sera Benia meditations unique?
