I want to have a baby

English Meditation
MP3 download
Seraphine Monien
11,95 €
Tax included
English-language meditation
Gently supports you in your desire to have children and emotional preparation
Strengthens confidence, lightness and positive energy for a new phase of life
Type
Instant download after purchase
Description

Your relaxed meditation when trying to conceive
When the desire for a child grows within you, it's especially important to treat yourself with love – without pressure, but with trust, ease, and confidence. This 45-minute guided meditation by Seraphine Monien was specifically designed to accompany you through this emotionally sensitive phase and provide you with a mindful, relaxing retreat.

Let go of stress – awaken joy in life
Circling thoughts, worries, and expectations can quickly put you under tension. This meditation will help you gently release this pressure and reconnect with yourself and your body. You will be invited to open yourself to life in a new, joyful way—and to embrace your desire to have children with ease.

Developed in collaboration with an experienced midwife
This exercise is not only suitable for preparing for pregnancy, but also as a loving support during pregnancy. Developed in collaboration with an experienced midwife, this imagery journey supports you in connecting more consciously with yourself and your new life – as an expectant mother or father.

Gentle music & soothing natural sounds
Like all meditations by Seraphine Monien, this audio experience is accompanied by a lovingly crafted sound design: harmonious music and three-dimensionally recorded natural sounds from North America (without loops) support you in deeply relaxing and creating an inner connection to life.

Start now – with love, trust and relaxation
Download the meditation “I want to have a baby” now quickly and securely – and find your very own personal path to a fulfilling time of wishing, expecting and arriving.

Tracks:

1. I want to have a baby

    Playing time: 45 min.
    Author/Speaker: Seraphine Monien

    Item no.: SB-12-2-9 | MP3 download
    Manufacturer information #70001
    Safety notice

    Audio sample

    1. I want to have a baby

    What is guided meditation?

    Guided meditation is a gentle technique where a speaker leads you step by step into a relaxed state of awareness. Through calming words, visualisation, reflection and affirmations, you can explore your inner world, let go of tension and reconnect with what really matters.

    How can guided meditation help with anxiety or stress?

    Many people experience relief from anxiety through guided meditation. The combination of grounding voice, soothing sounds and mental focus helps the nervous system relax. Over time, your body and mind learn to shift more easily into calm, balanced states.

    What makes Sera Benia meditations unique?

    All meditations are developed by Seraphine Monien, based on years of experience as a teacher and spiritual coach. Her sessions follow a well-tested structure: a gentle entry into relaxation, a transformative core phase with inner exercises and affirmations, and a peaceful return to full awareness. The special sound design enhances the healing effect and makes each session a holistic experience.

    Seraphine Monien, Expertin für ganzheitliche Entwicklung, lächelt mit Zopf.
    Author & Speaker

    Seraphine Monien

    Author and speaker Seraphine Monien is a certified instructor for autogenic training and progressive muscle relaxation, an internationally trained meditation teacher, mindfulness trainer, and coach for personal and spiritual development. In her work, she demonstrates practical and effective ways to independently and sustainably improve one's life. The methods, systems, and tools she has developed for improving the quality of life are tried-and-tested and easily applicable to anyone.

    You can find out more about Seraphine on herAuthor page.